Working out at Curves! So far I've been disciplined in going three times a week like I wanted to. Sure hope I stay consistent!
With the new computerized workouts you can know how many calories you burned each time. Like today I burned 344. Nice, huh? Except my silly brain tells me that's more than a plain cake doughnut (my favorite) so I can eat one and still be ahead of it. LOL! The justifications. Just so you know......I resisted today. Yeah, Cindy! :)
3 comments:
Ha! I could have labeled my post today Feet Friday. But I didn't.
We're doing water aerobics four days a week. Go team!
Clever feet friday picture. Good job getting to Curves 3x a week! I'm lucky if I remember to exercise during commercials of Biggest Loser....LOL.
Your calorie burning got me curious so I Googled 344 calories...check out the jazzy info that it lead me to.
http://www.medicalnewstoday.com/articles/83052.php
Burnbabyburn!!
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